Group Therapy
Throughout the year, Harmony Psychology offers small-group therapy programs designed to help you build practical skills, improve emotional regulation, and connect with others navigating similar experiences.
Our group programs are facilitated by registered psychologists in our dedicated group therapy room in Sippy Downs, Sunshine Coast. These programs combine structured learning with compassionate support—ideal for individuals seeking growth, connection, and meaningful change.
Brief CBT Skills for Life Program
Expressions Of Interest for Aug 6th, 2026
Thursday Evenings 6pm to 8pm
10 sessions (fortnightly)
Cost $125 per session ($46.75 Rebate)
Expressions Of Interest for Aug 14th, 2026
Friday mornings 9:30am to 11:30pm
10 sessions (fortnightly)
Cost $125 per session ($46.75 Rebate)
Did You Know?
With a Better Access Mental Health Care Plan, you may be eligible for
up to 10 individual allied mental health sessions and 10 group therapy sessions per calendar year.
Group programs can be a powerful complement to individual therapy, helping clients build skills, gain perspective, and feel less alone—while maximising the support available through their Mental Health Care Plan.
Next Step: Answer a few questions to start your therapy journey
Complete The Form
Complete this form to register your interest in our group program